Session prices below are also for real-time online sessions via FaceTime or Google Hangout.
We offer prerecorded custom sessions swaps as well. We will provide you with an assessment workout that you will record yourself doing for our evaluation. After we have reviewed the recording we will then determine where your workouts should begin and create a customized routine and video demonstrating for you to follow at your convenience. You will need to record the completion of the last set of exercises for our review (we will use these for determining the next routine as well as holding you accountable to the routine. We offer a 30% discount for prerecorded session packages